Getting started with CrossFit is simple at Fierce CrossFit!
The first step is to call or email us to set up an introductory session, or just drop by to watch a class! This allows you the opportunity to meet us, and find out firsthand what we do and who we are. If you decide that Fierce CrossFit is for you, then your next step is to enroll in our Foundations introductory course. By offering more intimate group training sessions during this introductory course, we minimize distractions and can pay maximum attention to your individual needs. In the Foundations Course, you will learn how to perform the fundamental CrossFit Movements safely and effectively, ensuring a seamless transition into the group workouts after completing Foundations.
Nutritional discussion and guidance will also be included during your introductory course.
Foundations Introductory course begins: On the first Monday of every month, and/or the Monday closest to the 15th of every month.
Foundations Schedule: Monday,Tuesday and Thursday from 6:30pm to 7:30pm. 8:00am time slots are available as needed on the same days, M-T-TH. Saturdays from 8:00am to 9:00am may be used to make up any missed sessions.
Foundations Cost: $115.00 for the three week introductory course, and then includes the rest of the month in regularly scheduled classes at any class time of your choosing, up to 3 days a week, FREE OF CHARGE!
Our next Foundations Intro. course begins: JULY 16th
FOR QUESTIONS, PLEASE REACH OUT TO:
GYM: (912) 705-8002
Shawn Ledford Cell: 912-347-8019