Fierce CrossFit is a core strength and conditioning facility and is more than a CrossFit gym or Weightlifting Club, it’s a community of support, education, and encouragement to achieve your fitness goals. We maintain a complete, well educated and versatile staff of coaches ranging from CrossFit L-1 and CrossFit L-2 trainers to Advanced Sport Performance coaches with USA Weightlifting. You are in good hands with Fierce CrossFit.
The community of CrossFit is like no other. We rise and fall together, and each is there to provide support, coaching and to hold one another accountable. We work to master the science behind the movements and then package that science into a set of tools and cues to help others become the best possible version of themselves. People that are fit seem to have a clearer, more optimistic view of life. At Fierce CrossFit, we believe that fitness is a state of mind, a way of being. It shows up in the way you talk, walk, sleep, eat, work, play, dress and relax. It is the physical embodiment of the character traits of honor, courage, confidence, discipline, integrity, responsibility, dedication, and joy. It is also instrumental in reducing the immediate and cumulative effects of stress and anxiety. We’ve found that the fitter a person is, the more he/she is physically able to do the things that bring joy and fun to life – everything from feeling strong, confident and energetic through your normal work day, running around with your kids, being physically active and playing sports, to traveling to remote corners of the earth. Being physically fit is inspiring, feels good, enriches your life, and adds both years to your life, and life to your years. So, whether your goal is to climb Everest or climb a flight of stairs, know that we’re here to help you achieve that goal.
For us, the bottom line is this: Fitness for Life! Give us a call, or come check us out today. We invite you to come be family, and BE FIERCE!
Head Coach and partner, Shawn Ledford established Appling Counties first Strength and Conditioning / CrossFit gym in 2016. Having rented a section of office spaces from a pair of very generous and long time family friends Greg and Chanda Teston, owners of Genes Fitness in Baxley Ga., Shawn single handedly renovated 5 office spaces into two open floor plans, Aloe Vapors and what was to become Nuketown Strength and Conditioning / CrossFit Nuketown. Since then, the gym has moved into a larger facility across town on Blackshear Highway between the Middle School and High School. After another labor intensive renovation, Shawn was joined by three amazing partners / coaches and they have happily re-affiliated the gym as Fierce CrossFit. Fierce CrossFit is also a registered USA Weightlifting club. (Fierce Bar-Benders Weightlifting)